Testing Flash Video with a New Plugin

I'm trying something out.. I'd like to be able to host my own videos, instead of pulling from YouTube or other places like that.  So I found a plugin that might be able to help.  I'm testing it now, so if this works, we'll call it a success, and maybe I'll be able to host videos without them being enormous filesize monsters, but can still be my own. [flashvideo filename=http://www.sethcheek.com/videos/scc.flv /]